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第62章真正的自由（1）
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&yofMind
&hesenewwordsorphrasesbeforeyoureadthisarticle.
&y[si'ren？ti]n平静，宁静
2.uplifting[？p'lifti？]adj.令人振奋的
3.asset['？set]n.优点
4.'p？l？？n]n.强制
5.i[i]adj.不停的
6.ingrained[，in'ɡreind]adj.根深蒂固的
&ise[，eksp？：'ti：z]n.专门知识
Weenjoyinnerpeadfeelhappyandsatisfiedwhenlifeflowssmoothlyandwehaveagoodjob，goodrelation-ships，goodhealth，andourfinancialsituationisgood.Whehingtoworryabout，notensionandnohurry，eace.
Inday-to-daylifeitisnotalwayslikethis.Thereisalwayssomethingthatcausesworry，tensionandlackofease，ausfeelpeaspiteofthis，eaceregardlessofourouterces.Peaindisaeaofouters.Whywaitforneverforcestht”
？Whyrelyoauspeaind？
Apersonmayberiaybehealthyorsick，free，orliveinclosederpeadessiswithinreachofeveryone.Onebeaslave，theotherfreemahhavethepotentialtoenjoypeaind.
Peaiobeinthisworldbutoutofthisworld.Itisexperiencedhereaiereressaybeexperiehemetraini.
ThoughtsandPeaind
ThoughtsariseinusaheWemaychoosetoighemandexperiennerfreedom，orwemaychoosetowaterthemwiththepowerofourattentiohemgrow.
Whehink，lypositive，happyandupliftingthoughts.Thinkaboutandimagineonlywhatyoureallyandtrulydesireandthatwilletopass.Alwaysrememberthatlifeisshapedagthts.
&hemihereishappinessinsideaside.
Itisagreatassetandadvaobeabletosilehemisserviotneeded.
&aiofserenityofmind，whichisactuallyfreedomfromthepulsiohinking，isopenforeveryone，providedthepristakehisarticleyouwillnyoupeaind.Whehevalueofinnerpeadyouhaveatruedesiretosuothingdinyourway.Thoughthisisanihewaytoitsattaidifferentfriblegoals.ersistenecessary.
Mostpeopleareeheirthoughts.Itdoesnotoanthatheefreefrrasp.Fromthemomehemtothemomentatnight，thisinduesily.Thehabitofthinkingisverydeeplyihehumahishabitbe
undone.
Togeorstopahabitwehavetoastheoppositedire.Whatevernewskillwedevelop，wehavetoworkatituntilitturure，aoperforThesameiswithmindtrol.
&rolofthemindisnotjusttheabilitytotrateoaherthoughts.ItistheabilitytosethemielyasileIndiansagesaid：“Mindisonlyabuhoughts，stopthinkingahemind.”
Whenoneisreallyfreefromthoughtshebeesfreefromthemindasbothareohioseeaheillusivehemihecloudshidethesun，itisstillthere，beyondtheclouds.OurEssennerSelf，isalwayshere.Weooremovethesheetsaeioexperiencepeadess.Thesesheetsandcoversarehts，ideas，habitsandbeliefs.Idoellyouthatyouhavetostopusingyourmiioyourlife.ImeanthatithastobeuroloftheSelf.Itshouldbeyourservanttoserveyoufight，andnotyourmaster.
AdviceforAttaiyofMind
YoudoofeelunfortablewithwordssuchasSelf，InnerSelfEsseniversalessetc.Theymayoyoumeaningless“high”
words，buttheyarenot.Theysymbolizesomethihazyeditatiohesewordsmeaningful.Advanthespiritualpathishinghazy，imaginativeandunpractiagine.Bypersonalexperienceyouwilletoreallyknow>
Everyoneanewlaeveryohesamelevelofexpertise.Everyonegageinbodybuilding，painting，buteachwillreachadifferedependsoude，theearhetimedevotedtothisactivity.Yet，everyofromtheseactivities.Soitiswithtrainingtowardsfreedhts.
Trytoindwheed.Takeastepbaindandwatchit.Thishastheteodrelaxthemind.Developtrationpowerae.Alltheseathemindaserene.
Followiionsandusieiquesmentioartyouonamarvelousjourice，readartidbooksoandpersevereiny.Onedayyoumaymeetsomeonewhomayteachyoupersonally，asthesayinggoes：“Wheisready，theteacherappears.”
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